Sofia Martimianakis, Author at Parent Life Network

The New Parent’s Guide to Pacifiers

Staring at a sea of pacifiers, I realized I had no idea which one was best. There were no less than twenty type...

Buying the right fitness equipment and building a home gym is easier than you think! Training at home means more time for family adventures.

The holiday season is a busy time. Between parties, shopping and fitting in visit with all sides if the family....

The best gifts aren't always the most expensive ones. We often say it's the thought that counts, but there's a ...

Recently received the all clear for exercise post-baby but don't know where to start? Even if you're medically ...

Once you're pregnant, you not just taking care of you but also the tiny human growing inside of you. you might ...

Planning a pregnancy? Our writer explains why you might consider getting into an fitness routine first and offe...

Fitness blogger and personal trainer Sofia Martimianakis shares her best tips with the Parent Life Network for getting fit with your family.