5 Prenatal Tips to Live By
1. Pick up the Phone. Never hesitate to call your healthcare provider. If it’s worrying you it’s worth checkin...
1. Pick up the Phone. Never hesitate to call your healthcare provider. If it’s worrying you it’s worth checkin...
1. Visit your doctor and get their seal of approval to resume physical activity. 2. Work from th...
There are countless changes to a woman’s body throughout her pregnancy. Swollen ankles, nausea, heartburn, worr...
Exercise for expectant mothers is not only suggested, but also highly recommended. The benefits for mommy and b...